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Jonah Lomu – Biography, Stats, Cause of Death and Legacy

Harry Thomas Thompson Fletcher • 2026-06-08 • Reviewed by Maya Thompson

Jonah Lomu was a New Zealand rugby union winger whose rare blend of size, pace and power transformed the sport. He became a global icon while playing for the All Blacks, but his life was cut short at 40 due to complications from a long‑standing kidney condition. This article examines his cause of death, career statistics, personal life and enduring legacy.

What was Jonah Lomu’s cause of death?

Full Name Jonah Tali Lomu
Born 12 May 1975 (Auckland, New Zealand)
Died 18 November 2015 (aged 40) (Auckland, New Zealand)
Position Wing (rugby union)
  • Jonah Lomu was one of the first global superstars of rugby, known for his extraordinary speed and power.
  • He died at age 40 from a heart attack related to nephrotic syndrome, a chronic kidney condition.
  • Lomu scored 37 tries in 63 test matches for the All Blacks, a record at the time for a winger.
  • He is of Tongan descent and became an icon for Pacific Islanders in rugby.
  • His legacy endures through merchandise, books, and annual commemorations.
Fact Detail
Height 1.96 m (6 ft 5 in)
Weight 119 kg (262 lb)
All Blacks Tests 63
Test Tries 37
Rugby World Cup Tries 15 (joint record at time)
Position Wing
Jersey Number 11 (primarily)
Cause of Death Heart attack due to nephrotic syndrome

Jonah Lomu died in Auckland on 18 November 2015. According to multiple reports, the immediate cause was a heart attack brought on by complications of nephrotic syndrome, a rare kidney disorder he had battled since 1995. ABC7 and Beyond the Dash both state that cardiac arrest linked to his kidney disease was the cause.

Nephrotic syndrome damages the kidneys’ filtering units, causing protein to leak into urine. This leads to low blood protein levels and swelling. Lomu was diagnosed shortly after the 1995 Rugby World Cup and underwent dialysis for more than a decade before receiving a kidney transplant in 2004. Global Genes explains the condition in detail. Despite the transplant, he suffered a fatal heart attack ten years later.

What were Jonah Lomu’s physical stats and playing position?

Height, weight and build

Lomu stood 1.96 m (6 ft 5 in) tall and weighed around 125 kg (276 lb) during his playing career. His physique was unusually powerful for a winger, often compared to that of a forward, yet he possessed elite sprint speed. Wikipedia records his height as 196 cm.

An extraordinary combination

Lomu was known to run 100 metres in approximately 11.2 seconds, a time that would be impressive for any athlete, let alone a man of his size. This blend of bulk and pace made him a nightmare for defenders.

Position and jersey number

He played exclusively as a wing, primarily on the left side. His usual All Blacks jersey was number 11. In his 63 test appearances he scored 37 tries, making him the highest‑scoring winger in test history at the time of his retirement.

Speed and agility

While official game‑speed data is not publicly available, estimates place his top running speed at around 39 km/h (24 mph). During training he was timed at 10.8 seconds for the 100 m sprint. These figures underline why he could run around and through opponents so effectively.

Who was Jonah Lomu’s wife and family?

Jonah Lomu married Nadene Lomu, who was his third wife. Previous marriages were to Tanya Rutter and Fiona Lomu (née Taylor). The couple had two sons: Brayley, born in 2010, and Dhyreille. Nadene has been active in preserving his legacy through the official merchandise store and public appearances.

Lomu’s parents emigrated from Tonga to New Zealand before he was born. His Tongan heritage was a source of pride and made him a role model for Pacific Island communities worldwide. A 2019 CNN interactive feature noted that he inspired many with Pacific Island heritage.

What are Jonah Lomu’s career stats and most famous highlights?

International records

Across 73 All Blacks games (63 tests) Lomu scored 37 test tries. In first‑class rugby he played 203 matches and touched down 126 times. His Rugby World Cup total of 15 tries was a joint record for the tournament at the time. Official statistics are maintained by Stats.AllBlacks.com.

1995 Rugby World Cup breakthrough

Lomu announced himself to the world in South Africa. He scored seven tries in five matches, including four against England in the semifinal. That performance remains one of the most iconic in the sport’s history.

Later tournaments and final games

He added eight tries at the 1999 World Cup. Health problems forced his international retirement in 2002. After a kidney transplant he attempted a comeback, playing his last professional match in 2006.

Hall of Fame honour

In 2011 Lomu was inducted into the International Rugby Board Hall of Fame, cementing his status as one of the game’s all‑time greats.

Timeline of Jonah Lomu’s life and career

  1. 1975 – Born in Auckland, New Zealand to Tongan immigrants.
  2. 1994 – Made All Blacks debut at age 19 against France, becoming the youngest test player at the time.
  3. 1995 – Became an international star at the Rugby World Cup in South Africa, scoring seven tries.
  4. 1996 – Diagnosed with nephrotic syndrome.
  5. 1999 – Played in Rugby World Cup, scored eight tries.
  6. 2002 – Retired from international rugby due to health issues.
  7. 2004 – Underwent a kidney transplant.
  8. 2015 – Died on 18 November at age 40.

Certainty and uncertainty around key details

Established information Information that remains unclear
Lomu died of a heart attack caused by nephrotic syndrome complications. His fastest recorded speed in a match is not officially documented; estimates rely on training times.
His height is consistently 1.96 m (6 ft 5 in). Some older sources list slight variations, but 1.96 m is the authoritative figure.
He never used performance‑enhancing drugs; his physique was natural. No independent verification of his exact 100 m time exists beyond anecdotal reports.

Rugby impact, cultural significance and media legacy

Lomu redefined the winger position with his combination of size and speed. He was a key figure in New Zealand’s dominance during the 1990s and inspired a generation of Pacific Island players. As a Tongan‑New Zealander, he became a symbol of pride for Polynesian communities worldwide.

His story continues to be told through documentaries, biographies such as “Jonah Lomu: The Autobiography,” and official merchandise available at jonahlomu.com. The annual Jonah Lomu Trophy is contested in some tournaments, ensuring his name remains part of the sport.

For more on rugby superstars, see Allan Saint-Maximin – Stats, Career, Wife and FC 26 Rating.

Key sources and quotes about Jonah Lomu

The son of Tongan immigrants, Lomu was not just the first global sporting star, but according to some, an inspiration to those with Pacific Island heritage.

CNN (2019 interactive feature)
For more on his journey, explore the Cody Gakpo biography. Cody Gakpo biography

Jonah Tali Lomu MNZM was a New Zealand professional rugby union player.

Wikipedia

Lomu finished with 203 first class games in which he scored 126 tries.

Stats.AllBlacks.com

Summary: The lasting legacy of Jonah Lomu

Jonah Lomu remains one of rugby union’s most transformative figures. His physical dominance, try‑scoring prowess and cultural impact extended far beyond the pitch. Despite his premature death, his story continues to inspire new fans and players. For another look at elite sporting achievements, read BBC Sports Personality of the Year – McIlroy Wins 2025.

Frequently Asked Questions

Where can I buy a Jonah Lomu book?

You can find “Jonah Lomu: The Autobiography” (2004) and other books on major retail platforms like Amazon, or through the official merchandise store at jonahlomu.com.

How many sons does Jonah Lomu have?

Jonah Lomu had two sons: Brayley and Dhyreille, with his wife Nadene Lomu.

What jersey number did Jonah Lomu wear?

Jonah Lomu primarily wore the number 11 jersey for the All Blacks, indicating his position as a left winger.

How fast was Jonah Lomu?

His top speed is estimated at around 39 km/h (24 mph), though exact measurements are not available from official sources. He was famously clocked running a 100m in approximately 10.8 seconds during training.

What was Jonah Lomu’s weight?

During his playing career he weighed approximately 125 kg (276 lb).

Did Jonah Lomu play for any other teams?

He played for the All Blacks, Counties Manukau, Auckland, the Blues, and had short spells with clubs in Wales and Japan.

When was Jonah Lomu inducted into the Hall of Fame?

He was inducted into the International Rugby Board Hall of Fame in 2011.

What was the name of the kidney condition Lomu had?

He suffered from nephrotic syndrome, a rare disorder that causes the kidneys to leak protein into urine.

How many tries did Lomu score in the 1995 World Cup?

He scored seven tries in five matches, including four against England in the semifinal.

Is there a statue of Jonah Lomu?

Yes, a bronze statue of Lomu was unveiled at Eden Park in Auckland in 2018.

Harry Thomas Thompson Fletcher

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Harry Thomas Thompson Fletcher

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